Workout Outdoors

Ah Spring is finally here and unless you are up in Michigan, snow is a thing of the past. Now is a great time to add some variety into your workout routine by enjoying the outdoors.

For me that means running Austin's Townlake. Running is not my favorite way to exercise, but with the weather as nice as it is, even I can't resist spending time outdoors. So I run alone or with some friends around Townlake and enjoy the fresh air, the wind, the scenery (no I have never seen Matthew Mcconaughey running Townlake, although everyone and their mother has) and center myself.

I challenge you to find a way to exercise outdoors this Spring. Whether it's running, biking, hiking, water skiing, canoeing, etc., take advantage of the weather. Besides, running outdoors is much more challenging than running on the treadmill.

Don't forget the sunblock!

-RXW

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Self Challenge Update to date:
Workout Minutes: 00681
Calories Burned: 03910

Have you been logging your workout minutes?